If you're standing in the rubble of "the life you used to have" wondering, "Okay.... so now what?" - you're my kind of people.

This podcast is for the midlife women who've been through the wringer - grief, change, reinvention (or all three at once) - and are ready to start putting the pieces back together, in a way that actually feels good.

Each 3-5 minute episode is like a mini pep talk from your slightly sarcastic, healing-on-the-go friend (that's me!) - the one who gets what it's like to cry in the car and still show up anyway.

No fluff. No fixing you. Just honest encouragement, a few awkward laughs, and simple steps to help you design your next chapter - with clarity, courage, and maybe even joy.

So pop in your earbuds, grab your coffee (or cab sav), and let's walk this road together - one messy, beautiful, bite-sized moment at a time.

You don't need a full life plan.

Just the next small brave step.

Welcome to Life 2.0.